Run by your own rules in the all-new Nike Run Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that's raring for runs of all lengths and paces. Key Features - Mesh on upper adds breathability. Foam midsole delivers a soft ride. Flex grooves create a cushioned effect for your run. Waffle outsole is made of a durable, flexible material that helps keep you on the move. Increased rubber at the outsole provides traction and durability. Product Details - Weight - Approx. 233 g/8.2 oz (Women's US 8). Heel-to-toe drop - 10 mm.
